Plants and Their Benefits

We can’t imagine food without spices. Even the simplest of meals changes character with just a wee bit of spice. Lets learn about them from the city of spices in India.

Turmeric milk is Haldi doodh. A healthy nutritious drink like turmeric milk or golden milk can do wonders for your health. Drinking turmeric milk everyday can-do wonders for your overall wellbeing. The health benefits of turmeric milk are linked to turmeric and its active ingredient, curcumin.

More and more people want to find out whether turmeric helps in reducing inflammation and pain. The answer is yes, with no side effects, the curcum...

Customers often ask me "Is turmeric safe for everyone?" Here's what most people think "It's Turmeric, it’s good for everyone". For a long while, I was on the same boat, until the thought "Could something as medicinal as turmeric be unsafe?" popped up in my head. Turmeric is my favorite spice as it helped me through my teenage years of agonizing acne. It helped me cure the bad blemishes I would have ended up with if not for the days of applying turmeric paste on my skin. How could I think of this old friend as harmful? But I couldn’t be more wrong! There’s more to the story that "Turmeric cures everything". 

We are living in a world where the environment is getting toxic and the effects of new micro-organisms are getting worse. Common cough and cold are...

It was already 32 degrees Celsius at 9 in the morning. Our daughter stumbled out of bed and said, "Momma, my throat hurts. Can you give me somethin...

Lakadong turmeric grows in select areas of the Jaintia Hills district of the state of Meghalaya, one of the seven sister states that make the North...