Plants and Their Benefits
Valerian Jatamansi, The Herb For Sleep, Serenity & Wellbeing
Our ancestors left us a legacy we can all still bank on, their wisdom about plant remedies for dysfunctional situations. There was no empiric...
12 Ordinary Foods For Healthy Eating During Pandemic Times
These simple, down-to-earth, and natural foods below might be just the answer. Furthermore, they might be superfoods that can help you stay healthy, especially during these difficult pandemic times and beyond.
Power Your Immunity and Health With Rynsun Khasi - Rocambole Garlic
Rocambole garlic or Rynsun Khasi is one of the spices that is considered to power your immunity. It has remarkable medicinal benefits for health.
What These Common Spices From Meghalaya, India Can Do For Your Health
We can’t imagine food without spices. Even the simplest of meals changes character with just a wee bit of spice. Lets learn about them from the city of spices in India.
These Two Great Traditional Teas From Meghalaya Can Help You Energize And Lose Weight
Forgotten traditional teas from Meghalaya - sha sohdanei and cha hade. They taste unique and may help boost your immune system and enhance your body’s defense against diseases.
Cha Khoo: The Refreshing And Nutritious Tea From Rice And Molasses
Do we love tea? I bet we all do, be it on cold mornings, clammy afternoons or balmy evenings.
We gratefully sip and savour that refreshing be...
Soh Kwit - Medicinal And Culinary Wild Orange Of Meghalaya
What does our instinct tell us to do when colds engulf and fevers suffocate our bodies? We reach for that familiar Crocin tablet just so to r...
Lesser Known Traditional Teas Of Meghalaya
The people of Meghalaya love drinking tea. Even before the British introduced the tea leaves, tea has been part of the culture for generation...
Sugar Vs Honey: Here are 3 Reasons Why Raw Honey is a Healthier Choice
Is honey a natural sugar? Learn 3 reasons why raw honey is a better choice than sugar.
Dawai Ñiangsohpet, A Traditional Medicine to Fight Infantile Diseases
Local Khasis have used this medicine for generations to fight infantile diseases. This traditional medicine is called Ka Dawai Ñiangsohpet. Read on.
A Lip Smacking Twist Of Bhut Jolokia Chilli And Honey
Tell me how the world defines Indian food?
One word – Spicy!
Spice is so important to us that we have added it in every Indian food item from...
Shiah Krot: A Forgotten Food Of The Khasis
There are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea. -Henry James
Tea is one beverage...