Plants and Their Benefits
![Jastem](http://www.zizira.com/cdn/shop/articles/Ja-stem-Meghalaya-food_{width}x.png?v=1597067672)
Meghalaya Food: This Is Why Khasi Cuisine’s Ja Stem Is A Dish to Remember (Plus a Recipe)
In my previous blog, I talked about healthy eating and how bits of spices help transform bland meals into gourmet ones.
Today I'd like to bring you...
![Szechuan Pepper with Rice Recipe](http://www.zizira.com/cdn/shop/articles/mexican-fried-rice_{width}x.jpg?v=1614330830)
Easy Mexican Fried Rice Recipe with a Twist of Szechuan Pepper!
Mexican fried rice is a perfect go-to-dinner food. A delicious alternative to mainstream dinner meal. It symbolizes a fiesta of colors and ingredie...
![These Two Great Traditional Teas From Meghalaya Can Help You Energize And Lose Weight](http://www.zizira.com/cdn/shop/articles/healthy-food_{width}x.jpg?v=1607078219)
These Two Great Traditional Teas From Meghalaya Can Help You Energize And Lose Weight
Forgotten traditional teas from Meghalaya - sha sohdanei and cha hade. They taste unique and may help boost your immune system and enhance your body’s defense against diseases.
![Bhut Jolokia from North East India](http://www.zizira.com/cdn/shop/articles/Khasi_Mandarin_4_-min_df40b169-7dea-455b-99a2-415b8d45e6ca_{width}x.png?v=1598512758)
5 Unique Spices Used in Northeast India Food
From flavoring our favorite curries to curing several ailments, spices have hold a special place in our lives and is a must in every Indian Kitchen. Known as the land of spices India is known to have a major share in the global spice market. And the green belt of India, the Northeastern states holds a distinctive position owing to its unique, quality spices. But do you know which spices grow here? Let's find out....
![Quick And Easy Turmeric Banana Smoothie Recipe](http://www.zizira.com/cdn/shop/articles/9d44dc05aad251e081812bebd6aca551_dd6d1c95-be6e-4c6f-870d-2884ac4ce27b_{width}x.jpg?v=1594214758)
Quick And Easy Turmeric Banana Smoothie Recipe
Do you want to feel good inside out? With a few fresh ingredients from your kitchen, you can easily whip off your very own healing anti-inflammatory turmeric banana smoothie. Here's a quick & easy turmeric banana smoothie recipe.
![Uses of Turmeric for Ageing | Zizira](http://www.zizira.com/cdn/shop/articles/82dc64253ab24d2867b7bc201e163dcf_fbd846c4-ab9d-476e-aa90-5379727542f6_{width}x.jpg?v=1597729909)
Use Turmeric and Avoid Premature Ageing
Ageing is a natural process but what's bad is premature ageing. Avoid premature ageing and embrace it naturally by using the healing properties of turmeric.
![Turmeric milk made from Lakadong turmeric](http://www.zizira.com/cdn/shop/articles/Khasi_Mandarin_41_-min_{width}x.png?v=1598266014)
What is turmeric milk? Here are 12 Benefits of Turmeric Milk
Turmeric milk is Haldi doodh. A healthy nutritious drink like turmeric milk or golden milk can do wonders for your health. Drinking turmeric milk everyday can-do wonders for your overall wellbeing. The health benefits of turmeric milk are linked to turmeric and its active ingredient, curcumin.
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21 Amazing Turmeric Uses You Must Try
Turmeric Is a Wonder Spice!
We sought out ancient wisdom and modern innovation to discover internal and external applications of turmeric. Raw turm...
![5 ways to consume turmeric spice | Zizira](http://www.zizira.com/cdn/shop/articles/74735be8bf16f99be2e5ae41dacdb8c9_ecffd751-8937-4fd6-bb18-08b20c8d330b_{width}x.jpg?v=1597727467)
5 Ways to Eat and Drink Turmeric Spice at Home
Turmeric is one spice, you could have in your kitchen cabinet and not regret. A multi-purpose spice that you can add almost everywhere. Yellow-oran...
![Easy Tea Blend Recipe for Sound Sleep](http://www.zizira.com/cdn/shop/articles/663772bc5848c182cc34dd6388bf9101_d8a7d381-361b-407d-b9a2-f6668f274c5a_{width}x.jpg?v=1594213296)
Easy Tea Blend Recipe for Sound Sleep
After a days work, who doesn’t dream of a relaxing evening. How often do you prepare yourself a bath, light candles, and soak to destress at the en...
![Ancient Healing Foods - Secret Behind a Turmeric Tea Treasure](http://www.zizira.com/cdn/shop/articles/f6f3fe690d06fd26315fe0ff6137fb1d_ed0065a7-7255-41df-84d1-e071b2e1449c_{width}x.jpg?v=1594213094)
Ancient Healing Foods - Secret Behind a Turmeric Tea Treasure
It was already 32 degrees Celsius at 9 in the morning. Our daughter stumbled out of bed and said, "Momma, my throat hurts. Can you give me somethin...
![3 Quick & Easy Recipes With Lakadong Mirch](http://www.zizira.com/cdn/shop/articles/f40ca0c9c01555bd15a7ea9f6cdef5fe_2b06b9b2-1072-42fb-a225-1e50ac799cfd_{width}x.jpg?v=1594212996)
3 Quick & Easy Recipes With Lakadong Mirch
Beb, a Khasi name for Bhut Jolokia, also known as Ghost Chilli, Naga Mircha or Raja Mircha is one of the hottest chillies in the world with over a ...