Plants and Their Benefits

In my previous blog, I talked about healthy eating and how bits of spices help transform bland meals into gourmet ones. Today I'd like to bring you...

Mexican fried rice is a perfect go-to-dinner food. A delicious alternative to mainstream dinner meal. It symbolizes a fiesta of colors and ingredie...

Forgotten traditional teas from Meghalaya - sha sohdanei and cha hade. They taste unique and may help boost your immune system and enhance your body’s defense against diseases.

From flavoring our favorite curries to curing several ailments, spices have hold a special place in our lives and is a must in every Indian Kitchen. Known as the land of spices India is known to have a major share in the global spice market. And the green belt of India, the Northeastern states holds a distinctive position owing to its unique, quality spices. But do you know which spices grow here? Let's find out....

Do you want to feel good inside out? With a few fresh ingredients from your kitchen, you can easily whip off your very own healing anti-inflammatory turmeric banana smoothie. Here's a quick & easy turmeric banana smoothie recipe.

Ageing is a natural process but what's bad is premature ageing. Avoid premature ageing and embrace it naturally by using the healing properties of turmeric.

Turmeric milk is Haldi doodh. A healthy nutritious drink like turmeric milk or golden milk can do wonders for your health. Drinking turmeric milk everyday can-do wonders for your overall wellbeing. The health benefits of turmeric milk are linked to turmeric and its active ingredient, curcumin.

Turmeric Is a Wonder Spice! We sought out ancient wisdom and modern innovation to discover internal and external applications of turmeric. Raw turm...

Turmeric is one spice, you could have in your kitchen cabinet and not regret. A multi-purpose spice that you can add almost everywhere. Yellow-oran...

After a days work, who doesn’t dream of a relaxing evening. How often do you prepare yourself a bath, light candles, and soak to destress at the en...

It was already 32 degrees Celsius at 9 in the morning. Our daughter stumbled out of bed and said, "Momma, my throat hurts. Can you give me somethin...

Beb, a Khasi name for Bhut Jolokia, also known as Ghost Chilli, Naga Mircha or Raja Mircha is one of the hottest chillies in the world with over a ...