Soya bean from Meghalaya

7 Soya Bean Benefits on Health

Have you had fermented soya bean? I am from Meghalaya, a state in the northeast corner of India, and we use a lot of fermented soya bean to add fla...
Soya bean from Meghalaya

7 Soya Bean Benefits on Health

Have you had fermented soya bean? I am from Meghalaya, a state in the northeast corner of India, and we use a lot of fermented soya bean to add fla...
Black rice of Meghalaya

Folklores About the Origin of Black Sticky Rice

The minute you hear the word 'Rice' your mind could conjure up an image of white grains. Am I right? Do you know that there is a variety of rice th...
Indian gooseberry or Amla

8 Health Benefit of “Amla” Indian Gooseberry

Indian Gooseberry belongs to the Euphorbiaceae family. It grows well in the forested and hilly areas of the Indian subcontinent and ripens during t...
4 Healthy, Edible Plants You Can Grow at Home!

4 Healthy, Edible Plants You Can Grow at Home!

Are you keen on gardening? Or maybe looking at trying your hand at it? Did you know that you can grow lemons and oranges in pots? Did you know that...
quick and easy white turmeric flower salad

Quick And Easy Zeodary White Turmeric Flower Salad Recipe

Zedoary (botanical name Curcuma zedoaria) is also known as white turmeric. It is an ancient spice, which is closely related to the normal turmeric ...
Benefits of Quinoa

6 Remarkable Health Benefits of Quinoa

Quinoa (pronounced ‘keen-wa’) is an ancient grain domesticated by the folks of South America.  A pseudocereal, it is highly nutritious. Quinoa, as ...
Sweet frumenty joha rice

Sweet Frumenty Joha Rice – Easy Food to Make at Home!

Frumenty is a rich, comforting dessert with chewy raisins and fragrant spices. Lighter than most rice porridge with subtle sweetness, it is a perfe...
Amazing Bhut Jolokia,One Of The Hottest Chilli On Earth

Amazing Bhut Jolokia,One Of The Hottest Chilli On Earth

Bhut Jolokia – the Hottest Chilli on Earth Our Grandma used to prepare sumptuous stew for the family, a healthy broth of vegetables, with pieces of...
Quick And Easy Turmeric Tea Recipe With Wildflower Honey

Quick And Easy Turmeric Tea Recipe With Wildflower Honey

Turmeric tea is a favored and trendy beverage throughout many parts of Asia. Primarily, due to its health benefits and high curcumin content of tur...
3 Proven Natural Remedies Using Potentilla Fulgens

3 Proven Natural Remedies Using Potentilla Fulgens

Meghalaya is blessed with more than 834 medicinal plants species. The local healers out here have an extensive knowledge of the medicinal plants of...
Roasted Veggies with Meghalaya's Perilla Seeds | Zizira

Fast Recipe: Roasted Veggies with Meghalaya Perilla Seed

Have you ever wondered how to use Perilla Seed? Here is a healthy and fast recipe with perilla seeds which will give you an easy way to explore thi...
Wild Edible Mushrooms of Meghalaya You Never Knew About!

Wild Edible Mushrooms of Meghalaya You Never Knew About!

Mushrooms are food consumed by people with different culinary traditions. Earthy flavored mushrooms are a natural source of sustenance for people a...
5 Useful DIY Natural Health Remedies with Bay Leaf

5 Useful DIY Natural Health Remedies with Bay Leaf

The pristine hills of Meghalaya is home to many herbs and spices that are naturally grown and rich in nutrients. One of the spices that are availab...